Monday, July 22, 2013

Getting Stronger, Smarter, Healthier - Today

If you want to change something in your life -  what are you doing about it right now - today? What is your game-plan, your blue-print, the steps to get you there?
Whether it's:
  • to improve your marriage
  • to lose weight
  • to have a better attitude
  • to be less angry
  • to feel better about yourself
It all starts with you! You already know at least some of what has to happen. You know you have to:
  1.  start walking;
  2.  begin talking about what's on your heart
  3. or practice in your mind how you'll be the next time you get angry
  4. or whatever it is that you want to deal with
 You know what you want - make it happen and if you need help or support or encouragement call a friend, talk with your partner or call me; but make it happen - today. Don't put it off. Push yourself; it's too easy to wait until "tomorrow."
You can do it,
Chandler
www.drcwelch.com

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